Using a crystal bowl

Detailed instructions for using the crystal bowl are as follows:

1. Production of crystal bowls

The crystal bowl is made in one piece. During the production process, it is necessary to ensure that there are no seams in the middle to ensure that the bowl body can produce high-quality sound.

2. The use of crystal bowls

Preparation: Choose a quiet space, away from loud sounds and other distractions, to ensure a comfortable and quiet environment during use. At the same time, users are advised to wear comfortable clothing for better relaxation and concentration.

Sitting Adjustments: Sit in a comfortable chair or in a meditative position, keeping your body upright but relaxed. Place your feet on the ground and place your hands gently on your legs or clasped together in front of your chest. Close your eyes, take a few deep breaths, and allow yourself to relax.

Knocking and rubbing: Place the crystal bowl on a table or mat at the appropriate height to make sure it is stable. Hold the crystal bowl with one hand and gently tap the edge of the bowl with a leather or rubber mallet with the other hand. Use moderate force when striking, avoid too hard or too light, to produce a beautiful sound. In addition to tapping, you can also use a stick to gently rub the upper edge of the bowl (please note that for colored products, please avoid rubbing the bowl body, as this operation will cause the color to fall off quickly. Of course, this can be done for transparent products.) Rubbing Methods are divided into forward (clockwise) and reverse (counterclockwise). Forward rotation can bring positive energy, while reverse rotation can help release negative energy.

Adjust breathing and meditation: When using the crystal bowl, you should adjust your breathing. Deep breathing can help relax your body and mind. At the same time, you can try to meditate to the sound of the crystal bowl and imagine yourself in a peaceful natural environment, such as a forest, beach or garden. This helps to clear your mind and focus on your breath and the sound of the crystal bowl.

3. Maintenance of crystal bowl

Avoid heavy pressure and collision: The material of the crystal bowl is special and fragile, so you should avoid heavy pressure or collision with other hard objects during use to prevent breakage or damage.

Avoid high temperatures and strong chemicals: Do not expose your crystal bowl to high temperatures or strong acids, alkalis and other chemicals to avoid damage to it.

Cleaning and maintenance: If there is dust or stains on the surface of the crystal bowl, it is recommended to wipe it gently with a soft cloth and avoid using hard objects or chemical cleaners. When not in use, it can be stored in a dry, ventilated place away from moisture and direct sunlight.

Overall, crystal bowls are a unique and effective healing tool. By mastering the correct use and maintenance methods, beginners can fully experience the relaxing and soothing effects it brings. At the same time, they should also pay attention to avoiding damage to it during use to ensure its long-term use and good sound quality.